Baked Halibut

Baked halibut fillet with herbs and lemon served on a plate

Clara Whitley

Enjoy this quick and easy baked halibut recipe, perfect for busy weeknights and relaxed weekends. Flaky and flavorful, it features a zesty marinade that enhances the fish's natural taste.

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Prep Time 10

Cook Time 18

Total Time 28

Servings: 2 servings

Course: Dinner, Main Course

Cuisine: American, Seafood

Calories: 250

Ingredients Method Nutrition Notes

Ingredients

For the Marinade

2 tablespoons olive oil
1 lemon zested and juiced
2 cloves garlic (minced)
1 teaspoon dried thyme (or fresh) Use 1 tablespoon fresh thyme if preferred.
to taste none Salt and pepper

Main Ingredients

2 pieces halibut fillets (about 6 ounces each) Can substitute with cod or sea bass.
for serving none Lemon wedges

Method

Preparation

Preheat your oven to 400°F (200°C).
In a small bowl, mix together the olive oil, lemon juice, lemon zest, minced garlic, thyme, salt, and pepper to prepare the marinade.
Place the halibut fillets on a baking sheet lined with parchment paper and pour the marinade over the fish to ensure it's fully coated.

Cooking

Bake the halibut in the preheated oven for about 15-18 minutes, or until the fish flakes easily with a fork and is golden in color.
Remove from the oven and squeeze fresh lemon juice over the fish for added flavor.

Serving Suggestions

Serve the baked halibut alongside a light salad or steamed asparagus.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 3gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 300mgSugar: 1g

Notes

Consider pairing with a light white wine like Sauvignon Blanc and serve with quinoa salad for extra freshness. For a vegan twist, use the marinade on vegetables.

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