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Plate of baked harissa chicken garnished with herbs and spices
Serine Milo

Baked Harissa Chicken

A flavorful baked chicken dish marinated with aromatic harissa, garlic, and spices, perfect for family feasts or a cozy weeknight dinner.
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Prep Time 30 minutes
Cook Time 35 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces chicken thighs or breasts (bone-in, skin-on for best flavor)
  • 2 tablespoons harissa paste (store-bought or homemade) For a milder taste, use less spicy harissa or mix with yogurt.
  • 2 tablespoons olive oil
  • 1 whole lemon (zest and juice)
  • 4 cloves garlic (minced)
  • 1 teaspoon cumin (ground)
  • Salt and pepper (to taste)
  • Fresh cilantro or parsley (for garnish, optional) Add for a fresh touch before serving.

Method
 

Preparation
  1. In a bowl, mix together the harissa paste, olive oil, lemon zest and juice, minced garlic, cumin, and a sprinkle of salt and pepper.
  2. If using chicken thighs, place them skin-side up in a baking dish and pour the marinade over, ensuring each piece is well coated.
  3. Let the chicken marinate for at least 30 minutes, or for quicker results, a minimum of 10 minutes.
Cooking
  1. Preheat your oven to 425°F (220°C).
  2. Bake the chicken for 30-35 minutes or until the skin is golden and crispy, and the juices run clear when pierced, with an internal temperature of 165°F (74°C).
  3. Optionally, toss seasonal veggies like bell peppers or zucchini around the chicken during baking for a colorful side.
Serving
  1. Serve the Baked Harissa Chicken with couscous or roasted sweet potatoes, and a fresh salad to complement the meal.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 5gSodium: 600mgFiber: 1gSugar: 1g

Notes

For extra spice, add crushed red pepper flakes to the marinade. For a vegan option, replace the chicken with marinated chickpeas and bake until crispy.

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