Baked Oatmeal Cups

These baked oatmeal cups are a delicious and convenient breakfast option that can be customized with various mix-ins. Perfect for busy mornings or leisurely brunches.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 12 cups

Course: Breakfast, Brunch

Cuisine: American

Calories: 180

Ingredients Method Nutrition Notes

Ingredients

Base Ingredients

2 cups rolled oats
0.5 cup milk (or any milk substitute) Can use almond, coconut, or other milk alternatives
2 large eggs (or flax eggs for a vegan option) For flax eggs, use 1 tablespoon ground flaxseed mixed with 3 tablespoons water for each egg
0.25 cup maple syrup or honey Adjust sweetness to your preference
1 teaspoon vanilla extract
1 teaspoon baking powder
0.5 teaspoon cinnamon (optional)
a pinch salt

Add-Ins

1 cup add-ins (e.g., chopped fruits, nuts, chocolate chips, or dried fruit) Choose your favorite mix-ins to customize the flavor

Method

Preparation

Preheat your oven to 350°F (175°C).
In a bowl, mix the rolled oats, baking powder, cinnamon, and salt together.
In a separate bowl, whisk together the milk, eggs, maple syrup, and vanilla extract until well combined.
Slowly incorporate your wet mixture into the dry ingredients and stir until just combined.
Add your choice of add-ins and mix gently.

Baking

Grease your muffin tin or use liners.
Pour the mixture into each cup, filling them about three-quarters full.
Bake for 18-20 minutes, or until the tops are golden brown and a toothpick inserted comes out clean.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 28gProtein: 5gFat: 6gSaturated Fat: 1gSodium: 130mgFiber: 3gSugar: 5g

Notes

Feel free to swap out ingredients based on what’s in your pantry. Serve warm with extra maple syrup or yogurt. These cups freeze well for a quick breakfast option later.

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