Baked Sweet Potatoes

Perfectly baked sweet potatoes served with toppings, a healthy side dish.

Serine Milo

These baked sweet potatoes are a comforting and versatile side dish that pairs beautifully with any meal, offering a delightful blend of sweetness and savory flavors.

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Prep Time 10

Cook Time 1

Total Time 1 10

Servings: 4 servings

Course: Comfort Food, Side Dish, Vegetarian

Cuisine: American, Healthy

Calories: 112

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

4 medium sweet potatoes
to taste Olive oil (optional) Drizzle for added flavor and crispiness.
to taste Salt and pepper

Optional Toppings

to taste Maple syrup or honey
to taste Butter or vegan butter For a rich topping.
to taste Cinnamon or nutmeg For extra warmth.
to taste Greek yogurt or coconut yogurt For a creamy topping.
to taste Chopped pecans or walnuts For added crunch.

Method

Preparation

Preheat your oven to 425°F (220°C).
Wash the sweet potatoes under cool running water and scrub to remove dirt; do not peel.
Pat them dry with a clean towel.
Optionally drizzle olive oil over the skins and sprinkle with salt.
Arrange sweet potatoes on a baking sheet lined with parchment paper or foil, giving them space to breathe.

Baking

Bake for 45 minutes to 1 hour, checking for doneness by inserting a fork or knife.

Serving

Once out of the oven, slice them open and fluff the insides with a fork.
Add toppings as desired.

Nutrition

Serving: 1gCalories: 112kcalCarbohydrates: 26gProtein: 2gSodium: 50mgFiber: 4gSugar: 5g

Notes

You can mix things up with spicy toppings, savory flavors, or use coconut yogurt for a vegan version. Bake several and store them in the fridge for quick reheats during the week.

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