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–+ servings
Clara Whitley

BBQ Salmon Bowls with Mango Avocado Salsa

A vibrant mix of grilled salmon served with a refreshing mango avocado salsa, perfect for summer gatherings.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Grilled
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the salmon
  • 4 pieces salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
For the mango avocado salsa
  • 2 ripe mangoes, diced
  • 1 avocado, diced
  • 1 red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional for heat)
  • Juice of 2 limes Juice of 2 limes
  • Fresh cilantro, chopped (for garnish)

Method
 

Preparation
  1. Preheat your grill to medium-high heat.
  2. Brush the salmon fillets with olive oil and season them generously with salt and pepper.
Grilling the Salmon
  1. Place the salmon skin-side down directly onto the grates. Grill for about 5-7 minutes.
  2. Flip the salmon carefully and cook for an additional 3-5 minutes.
Preparing the Salsa
  1. In a medium-sized bowl, combine the diced mango, avocado, chopped red onion, and minced jalapeño (if using).
  2. Squeeze in the juice of the limes and gently toss everything together.
Serving
  1. Remove the salmon from the grill and let it rest for a couple of minutes.
  2. Place a generous scoop of the mango avocado salsa over each salmon fillet.
  3. Garnish with fresh cilantro.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 34gFat: 25gSaturated Fat: 4gSodium: 150mgFiber: 8gSugar: 6g

Notes

These BBQ salmon bowls are versatile. Serve them with rice or quinoa, or layer in bowls with greens like arugula or spinach. Consider marinating the salmon for added flavor or using portobello mushrooms or firm tofu for a plant-based option.

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