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–+ servings
Healthy chocolate peanut butter banana bark topped with crunchy nuts

Chocolate Peanut Butter Banana Bark

A delicious and guilt-free treat featuring a delightful blend of chocolate, peanut butter, and bananas, perfect for satisfying sweet cravings.
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Prep Time 10 minutes
Total Time 2 hours
Servings: 16 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas, mashed Choose ripe bananas for natural sweetness.
  • 1 cup natural peanut butter (or almond butter) Peanut butter can be substituted with nut butter of choice.
  • 1 cup dark chocolate chips Use dairy-free chocolate chips for a vegan option.
  • 1/2 cup sliced almonds Can substitute with walnuts or pecans.
  • 1 teaspoon vanilla extract
  • a pinch sea salt

Method
 

Preparation
  1. Line a baking dish (around 8x8 inches) with parchment paper.
  2. In a mixing bowl, mash the ripe bananas until smooth.
  3. Add peanut butter, vanilla extract, and a pinch of sea salt; mix until creamy.
  4. Fold in the sliced almonds if using.
Melting Chocolate
  1. Melt dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.
Assembly
  1. Pour the melted chocolate over the peanut butter and banana mixture, gently swirl to combine while keeping distinct layers.
  2. Spread the mixture evenly in the prepared baking dish and sprinkle additional almonds on top.
Setting
  1. Place the dish in the freezer for about 1-2 hours or until set.
  2. Remove the bark using the parchment paper and cut into pieces.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 10gSaturated Fat: 2gSodium: 50mgFiber: 2gSugar: 6g

Notes

Customize the bark by swapping peanut butter for tahini or sunflower seed butter for a nut-free version. Mix in dried fruits, shredded coconut, or drizzle with honey for added flavors.

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