Creamy Avocado Crema Sauce

A luxurious, creamy avocado sauce with a hint of lime and garlic that elevates any meal.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Condiment, Sauce

Cuisine: American, Mexican

Calories: 120

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

2 pieces ripe avocados Make sure they are perfectly ripe.
0.5 cup Greek yogurt or sour cream Use coconut yogurt or silken tofu for a vegan option.
2 tablespoons Juice of lime Adjust to taste.
1-2 cloves garlic, minced Optional; add more for a stronger flavor.
Salt and pepper, to taste Adjust according to preference.
Fresh cilantro or parsley for garnish Optional, for added flavor and color.

Method

Preparation

Slice the avocados in half, remove the pit, and scoop the flesh into a blender or food processor.
Add in the Greek yogurt (or your substitute), lime juice, and minced garlic. Season with salt and pepper.
Blend everything together until smooth and creamy. Scrape down the sides if necessary.
Taste and adjust the salt and lime juice based on your preference.
Transfer to a serving bowl and garnish with fresh cilantro or parsley.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 6gProtein: 3gFat: 10gSaturated Fat: 2gSodium: 150mgFiber: 3gSugar: 1g

Notes

For a smoky kick, add a pinch of cumin or smoked paprika. Prep ahead of time for easy serving; just press plastic wrap directly onto the surface to minimize browning.

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