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–+ servings
Clara Whitley

Creamy Chocolate Protein Shake

A guilt-free creamy chocolate protein shake that combines rich flavors and healthy ingredients for a quick and nutritious treat anytime.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup unsweetened almond milk or any dairy/non-dairy milk of your choice
  • 1 scoop chocolate protein powder plant-based or whey
  • 1 banana frozen for extra creaminess
  • 1 tablespoon almond butter or any nut/seed butter
  • 1 tablespoon honey or maple syrup optional for sweetness
  • 1/2 teaspoon vanilla extract
  • a pinch salt
  • Ice cubes optional, for a colder shake

Method
 

Preparation
  1. Gather all your ingredients ensuring everything is within arm’s reach.
  2. Pour the almond milk into your blender first.
  3. Add the chocolate protein powder.
  4. Follow up with the frozen banana.
  5. Add the almond butter and drizzle in honey or maple syrup if desired.
  6. Add the vanilla extract and a pinch of salt.
  7. Blend everything on high speed for about 30 seconds until frothy.
  8. If desired, add ice cubes and blend again.
  9. Pour into a glass and enjoy immediately.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1gSodium: 250mgFiber: 5gSugar: 10g

Notes

For a thicker shake, use less milk or add more frozen banana. Can be stored in the fridge for up to 24 hours, but best consumed fresh.

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