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–+ servings
Creamy frozen peanut butter yogurt bites in a bowl

Creamy Frozen Peanut Butter Yogurt Bites

Delightful, creamy yogurt bites flavored with rich peanut butter, perfect for a hot summer day or a nutritious snack.
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Prep Time 10 minutes
Total Time 3 hours
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup peanut butter (creamy or crunchy)
  • 1/4 cup honey or maple syrup (for sweetness)
  • 1/2 teaspoon vanilla extract
Optional Toppings
  • to taste chocolate chips or nuts for sprinkling on top Optional for added texture and sweetness.

Method
 

Preparation
  1. In a medium-sized bowl, mix the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until the mixture is smooth and creamy.
  2. Prepare your molds by using silicone muffin cups or ice cube trays.
  3. Spoon the yogurt mixture into the molds, filling them about 3/4 full.
  4. Sprinkle some chocolate chips or chopped nuts on top if desired.
Freezing
  1. Place the filled molds in the freezer for about 2-3 hours or until completely set.
  2. Once firm, gently remove the yogurt bites from the molds. If necessary, run warm water over the outside of the molds to help release them.

Nutrition

Serving: 2gCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 8gSaturated Fat: 2gSodium: 50mgFiber: 1gSugar: 7g

Notes

These bites can last about two months in an airtight container in the freezer. Feel free to customize by using different nut butters or making a vegan version with plant-based yogurt.

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