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–+ servings

Creamy Strawberry Chia Pudding

A quick and indulgent breakfast of creamy chia pudding with fresh strawberries, perfect for busy mornings.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: Healthy, Vegan
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup coconut milk (or any milk of your choice, such as almond or oat)
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey adjust to taste
  • 1 teaspoon vanilla extract
  • 1 cup strawberries, hulled and sliced fresh or frozen
  • a pinch salt
Optional Add-Ins/Substitutions
  • 1/2 cup banana for a different flavor (substitue half the strawberries)
  • 1 tablespoon almond butter for extra creaminess
  • 1 teaspoon agave or monk fruit sweetener for a low-calorie option

Method
 

Preparation
  1. Pour the coconut milk into a mixing bowl. If using a thicker brand, whisk it to achieve a creamy consistency.
  2. Sprinkle in the chia seeds while mixing continuously to prevent clumping.
  3. Add maple syrup (or honey), vanilla extract, and a pinch of salt, stirring until well-combined.
  4. Gently fold in the strawberries.
  5. Pour the mixture into individual jars or a larger bowl, cover, and refrigerate for at least four hours, or overnight.
Serving
  1. When ready to serve, give the pudding a quick stir and enjoy!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 15gSaturated Fat: 10gSodium: 150mgFiber: 10gSugar: 5g

Notes

This pudding can be topped with additional strawberries, a drizzle of honey, granola, or served with warm toast spread with almond butter. For a dessert option, layer it with whipped coconut cream and chocolate shavings. It lasts about 5 days in the fridge if stored in an airtight container.

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