Ingredients
Method
Preparation
- Preheat your oven to 400°F (200°C).
- In one bowl, whisk the eggs until smooth.
- In a separate bowl, combine the panko breadcrumbs, grated parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix well.
Coating the Chicken
- Take a chicken breast and dip it into the egg mixture, coating thoroughly. Allow excess egg to drip off.
- Transfer the chicken to the breadcrumb mixture and press it to ensure it is well-coated.
Baking
- Arrange the coated chicken on a baking sheet lined with parchment paper.
- Lightly spray the tops with cooking spray or drizzle with olive oil.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and the crust is golden brown.
Nutrition
Notes
You can substitute the chicken with eggplant slices for a vegetarian option or use gluten-free panko for a gluten-free version. Feel free to experiment with flavors by adding smoked paprika or cayenne pepper.
