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–+ servings
Bowl of crispy chickpea chips, a healthy and delicious snack option
Clara Whitley

Crispy Chickpea Chips

Enjoy a healthy twist on classic chips with these Crispy Chickpea Chips, loaded with flavor and satisfying crunch, perfect for snacking or entertaining.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Healthy, Vegan
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1 can 15 oz can of chickpeas, drained and rinsed
  • 2 tablespoons olive oil For that lovely crispiness
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon cumin Adds warm depth
  • Salt and pepper To taste
Optional spices
  • Chili powder For a spicy twist
  • Nutritional yeast For a vegan cheesy flavor
  • Parmesan cheese For a cheesy twist

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Spread the drained chickpeas onto a clean kitchen towel, patting them dry gently.
  3. In a mixing bowl, combine the chickpeas and olive oil, ensuring that every chickpea is coated.
  4. Sprinkle in the garlic powder, smoked paprika, cumin, salt, and pepper. Toss until evenly distributed.
Cooking
  1. Spread the seasoned chickpeas in a single layer on a baking sheet.
  2. Roast in the oven for about 25-30 minutes, shaking the pan halfway through.
  3. Remove from the oven once they turn golden brown and crunchy; be careful not to burn them.
Serving
  1. Let the chips cool for a few minutes before serving.
  2. Serve with dips like hummus or tzatziki, toss in salads, or enjoy straight from the bowl.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 18gProtein: 6gFat: 4gSaturated Fat: 1gSodium: 200mgFiber: 4gSugar: 1g

Notes

Customize your chips with different spices for various flavors. For busy schedules, use pre-cooked or roasted chickpeas for easier prep.

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