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–+ servings
Delicious easy grilled chicken on a barbecue grill

Easy Grilled Chicken

A simple yet flavorful grilled chicken recipe that guarantees juiciness and taste for any occasion.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Grilling, Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

For the Marinade
  • ¼ cup olive oil
  • 3 tablespoons balsamic vinegar Can swap for apple cider vinegar or soy sauce.
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano Use fresh if available.
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 squeeze lemon juice Optional for brightness.
For the Chicken
  • 4 pieces boneless, skinless chicken breasts Thighs can be used for extra juiciness.

Method
 

Preparation
  1. In a mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, oregano, salt, and pepper until well-blended.
  2. Place chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over the chicken, ensuring each piece is covered.
  3. Seal the bag or cover the dish and let it chill in the fridge for at least 30 minutes or up to 4 hours.
Grilling
  1. Preheat your grill to medium-high heat.
  2. Remove chicken from the marinade, letting any excess drip off. Place the chicken on the grill.
  3. Grill for about 6-7 minutes on one side, then flip and grill for another 5-7 minutes until internal temperature reaches 165°F.
  4. Let the chicken rest for about 5 minutes before slicing.

Nutrition

Serving: 1gCalories: 320kcalProtein: 39gFat: 16gSaturated Fat: 2gSodium: 600mg

Notes

For a plant-based option, try marinating and grilling tofu or portobello mushrooms. Adding red pepper flakes can add a spicy kick.

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