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–+ servings

Easy Salmon Loaf

A comforting salmon loaf that combines fresh ingredients for a tender and flavorful dish, perfect for family gatherings or weeknight dinners.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cans 14.75 oz each of salmon, drained and flaked Feel free to substitute with fresh salmon if you prefer
  • 1 cup breadcrumbs Use gluten-free breadcrumbs or crushed rice cakes for a gluten-free option
  • 3 large eggs
  • 1 medium onion, finely chopped
  • 0.5 cup celery, finely chopped
  • 0.25 cup fresh parsley, chopped Or 1 tablespoon dried parsley
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder or fresh minced garlic Optional

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the flaked salmon, breadcrumbs, eggs, onion, celery, and parsley. Stir gently until everything is evenly incorporated.
  3. Add in the Dijon mustard, Worcestershire sauce, salt, pepper, and any optional seasonings. Mix until well combined.
  4. Prepare a loaf pan by lightly greasing it or lining it with parchment paper for easy removal.
  5. Transfer the salmon mixture into the loaf pan and press it down evenly.
Baking
  1. Bake the loaf in the preheated oven for about 45 minutes, until the top is golden and slightly crisp.
  2. Allow the loaf to rest for about 10 minutes before slicing.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 22gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 1gSugar: 1g

Notes

Serve the salmon loaf with a fresh green salad, garlic mashed potatoes, or roasted veggies. Leftovers can be enjoyed cold in a sandwich.

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