Easy Strawberry Poppyseed Salad

A refreshing and vibrant salad featuring juicy strawberries, crisp greens, and a creamy dressing, perfect for summer gatherings.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Lunch, Salad, Side Dish

Cuisine: American, Summer

Calories: 200

Ingredients Method Nutrition Notes

Ingredients

Salad Ingredients

4 cups mixed salad greens (spinach, arugula, or your favorite blend)
2 cups fresh strawberries, hulled and sliced Add a squeeze of lemon juice if not serving immediately.
1/2 cup sliced almonds or walnuts (optional) Use your choice of nuts.
1/4 cup crumbled feta cheese (optional) Omit for vegan option.
1/4 cup poppy seeds For added crunch.

Dressing Ingredients

1/4 cup olive oil
2 tbsp apple cider vinegar
2 tbsp honey or maple syrup Use maple syrup for vegan option.
to taste salt and pepper

Method

Preparation

Wash and dry salad greens thoroughly to remove excess moisture.
Place the greens in a large bowl.
Slice the strawberries and add them to the bowl with the greens.
If using nuts, sprinkle them over the greens and strawberries.

Making the Dressing

In a small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper.
Taste and adjust seasoning for a balanced sweet-tangy flavor.

Assembly

Drizzle the dressing over the salad and toss gently.
Sprinkle the poppy seeds and feta cheese on top before serving.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 18gProtein: 4gFat: 14gSaturated Fat: 2gSodium: 210mgFiber: 3gSugar: 5g

Notes

Feel free to add sliced peaches or mandarins for a seasonal twist. For a time-saving trick, prepare the dressing ahead of time and store it for up to a week. If you have leftover salad, add a splash more dressing the next day to revive the flavors.

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