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–+ servings
Serine Milo

Fluffy Cottage Cheese Egg Bake Casserole

This comforting casserole combines creamy cottage cheese with fluffy eggs, making it a delicious dish perfect for brunch or busy mornings.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 6 large eggs You could use egg substitutes if needed.
  • 1 cup cottage cheese Low-fat or full-fat, depending on your preference.
  • 1 cup shredded cheese Cheddar is classic, but feel free to experiment with gouda or feta.
  • 1 cup chopped vegetables Spinach, bell peppers, and onions work wonderfully.
Seasoning
  • 1 tsp garlic powder Fresh garlic is a flavorful alternative, just adjust to taste.
  • to taste salt
  • to taste pepper
Optional Toppings
  • Fresh herbs
  • avocado slices
  • hot sauce for a kick.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Whisk together the eggs in a large bowl.
  3. Mix in the cottage cheese until smooth and creamy.
Combine Ingredients
  1. Fold in chopped vegetables and shredded cheese.
  2. Add garlic powder, salt, and pepper to taste.
Baking
  1. Pour the mixture into a greased baking dish, spreading it out evenly.
  2. Bake for 30 to 35 minutes, until puffed up and a golden crust forms.
  3. Let it sit for a few minutes before slicing.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 7gProtein: 20gFat: 15gSaturated Fat: 8gSodium: 400mgFiber: 1gSugar: 2g

Notes

Feel free to customize with additional ingredients like diced ham, sautéed mushrooms, or roasted tomatoes. For a dairy-free version, swap cottage cheese for silken tofu blended smooth and use vegan cheese. You can prepare this casserole the night before and bake in the morning for an easy breakfast.

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