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–+ servings
A plate of tasty fried noodles garnished with vegetables and herbs.

Fried Noodles

A quick and flavorful dish of fried noodles that can be easily customized for a weeknight dinner, featuring sautéed vegetables and optional proteins.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 8 oz dried noodles (egg noodles or rice noodles)
  • 2 tablespoons vegetable oil
  • 1 cup mixed vegetables (carrots, bell peppers, and broccoli) Feel free to swap vegetables based on seasonality.
  • 2 cloves garlic, minced
  • 1 medium onion, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce Optional for added depth.
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Optional proteins: chicken, beef, shrimp, or tofu Customize according to your preference.

Method
 

Cooking
  1. Cook the noodles according to package instructions. Drain and set aside.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  3. Add the sliced onions and minced garlic, sautéing until fragrant and translucent.
  4. Add the mixed vegetables and stir-fry for 3-4 minutes until crisp-tender.
  5. If using proteins, add them now and cook until done.
  6. Add the drained noodles to the skillet. Pour in the soy sauce, oyster sauce (if using), and sesame oil.
  7. Toss everything to combine and stir-fry for another 2-3 minutes until noodles are slightly crispy.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 60gProtein: 10gFat: 15gSaturated Fat: 2gSodium: 800mgFiber: 4gSugar: 5g

Notes

These noodles can be served alone or as a side. Add green onions and sesame seeds for extra flavor. For meal prep, store leftovers in the fridge but consume fresh veggies quickly to avoid sogginess.

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