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–+ servings
Clara Whitley

Green Bean Salad with Feta and Lemon Dressing

A crisp and colorful green bean salad with feta, herbs, and lemon dressing, fresh, tangy, and perfect for any season.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb fresh green beans, trimmed
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, diced
  • 1 cup cherry tomatoes, halved
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • 2 tbsp chopped parsley or dill

Equipment

  • Large pot
  • Mixing bowl
  • Whisk
  • Salad serving bowl
  • Knife and cutting board

Method
 

  1. Boil green beans for 3–4 minutes, then transfer to ice bath.
  2. Whisk olive oil, lemon juice, mustard, salt, and pepper for dressing.
  3. Toss beans with feta, onion, tomatoes, and dressing.
  4. Sprinkle herbs before serving.
  5. Chill 30 minutes or serve immediately.

Nutrition

Calories: 150kcalCarbohydrates: 8gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 180mgPotassium: 220mgFiber: 2gSugar: 3gVitamin A: 650IUVitamin C: 14mgCalcium: 150mgIron: 1mg

Notes

Serve warm or cold.
Add roasted peppers, nuts, or quinoa for extra texture.

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