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+ servings
Serine Milo

Hawaiian-Style Teriyaki Chicken

A quick and easy recipe for Hawaiian-style teriyaki chicken featuring a sweet pineapple marinade that caramelizes beautifully for a comforting weeknight dinner.
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Hawaiian
Calories: 300

Ingredients
  

Main Ingredients
  • 1.5 - 2 pounds boneless, skinless chicken thighs or breasts trimmed
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup brown sugar, packed or coconut sugar
  • 1/4 cup mirin or dry sherry optional; sub extra pineapple juice if needed
  • 1/4 cup pineapple juice from canned or fresh
  • 2 tablespoons rice vinegar or apple cider vinegar
  • 2 teaspoons freshly grated ginger or 1/2 tsp ground ginger
  • 2 cloves garlic minced
  • 1 tablespoon sesame oil or neutral oil
  • 1 tablespoon cornstarch mixed with 2 tablespoons cold water (for thickening)
  • Sesame seeds and sliced green onions for garnish
Optional Substitutions
  • Honey or maple for brown sugar
  • Tamari for gluten-free soy sauce
  • Tofu or seitan for a vegan swap

Method
 

Preparation
  1. Combine soy sauce, brown sugar, mirin, pineapple juice, rice vinegar, grated ginger, minced garlic, and sesame oil in a bowl. Whisk until the sugar mostly dissolves.
  2. Taste the marinade; if it’s too sharp, add a teaspoon of honey.
  3. Place chicken in a shallow dish or resealable bag and pour half the marinade over it. Reserve the other half in the fridge for glazing later.
  4. Let the chicken sit for at least 20 minutes (up to 2 hours) to marinate.
Cooking
  1. Heat a large skillet or grill pan over medium-high heat. Add a touch of oil and lay chicken pieces down—don’t crowd them.
  2. Cook thighs about 5–6 minutes per side (breasts a bit less), flipping once. Look for a deep golden-brown sear and clear juices. Internal temp should reach 165°F/74°C.
Finishing Touches
  1. While the chicken rests, pour the reserved marinade into a small saucepan and bring to a simmer.
  2. Stir in the cornstarch slurry and cook until glossy and thickened—about 1–2 minutes.
  3. Spoon or brush this glaze over the chicken just before serving, then sprinkle with sesame seeds and green onions.
  4. For a smoky finish, broil for 1-2 minutes after glazing.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 12gSaturated Fat: 2gSodium: 800mgFiber: 1gSugar: 8g

Notes

For extra umami, add 1 teaspoon fish sauce to the marinade. For a vegan swap use firm tofu or seitan. Make ahead: marinate and reserve glaze separately. Grill option: cook over medium-hot coals. Shortcut: use store-bought teriyaki sauce with added pineapple juice and ginger.

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