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–+ servings
High-protein honey garlic shrimp served with vegetables on a plate
Serine Milo

High-Protein Honey Garlic Shrimp

A delightful dish combining sweet and savory flavors with a honey glaze and garlic, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Seafood
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound large shrimp, peeled and deveined fresh or thawed frozen
  • 1/4 cup honey wildflower honey for richer flavor
  • 4 cloves garlic, minced or use garlic paste
  • 2 tablespoons soy sauce low-sodium options if needed
  • 1 tablespoon olive oil or sesame oil for a nutty flavor
  • 1 tablespoon freshly squeezed lemon juice for a zesty touch
  • Salt and pepper to taste
  • Chopped green onions and sesame seeds for garnish optional

Method
 

Preparation
  1. In a bowl, whisk together the honey, minced garlic, soy sauce, olive oil, and lemon juice to create the glaze.
  2. Heat a large skillet over medium heat and add a drizzle of olive oil.
  3. Add the shrimp in a single layer and cook for about 2-3 minutes without stirring to achieve a golden color.
  4. Flip the shrimp and pour the honey garlic mixture over them, stir gently to coat, and let simmer for another 2-3 minutes.
  5. Once the shrimp are pink and opaque, adjust seasoning with salt and pepper if necessary.
  6. Remove from heat and garnish with chopped green onions and sesame seeds before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 22gFat: 6gSaturated Fat: 1gSodium: 700mgSugar: 22g

Notes

For a spicier kick, add red pepper flakes or sriracha to the sauce. Substitute shrimp with tofu for a vegan option. Prep the sauce in advance and store in the fridge.

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