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–+ servings
Honey baked salmon with a golden glaze served on a plate

Honey Baked Salmon

This honey baked salmon recipe features a perfect blend of sweet honey and tangy Dijon mustard, making it an effortless and delicious option for any dinner.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 salmon fillets (skinless or skin-on)
  • 1/3 cup honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil plus more for greasing the dish
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh herbs (like dill or parsley) for garnish Optional
Substitutions
  • maple syrup for a different sweetness or use whole grain mustard for a bolder flavor.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Prepare a baking dish by lightly greasing it with a touch of olive oil.
  2. In a small mixing bowl, whisk together the honey, Dijon mustard, olive oil, garlic powder, smoked paprika, salt, and pepper to create a vibrant glaze.
  3. Place the salmon fillets in the prepared baking dish, skin side down, and pour the glaze over the top, coating evenly.
  4. If you have time, let the salmon marinate for 15-30 minutes to deepen the flavors.
Cooking
  1. Bake the salmon in the preheated oven for about 15-20 minutes until it flakes easily with a fork and glistens.
  2. For a little caramelization on top, broil for the last 2-3 minutes.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gSodium: 250mgFiber: 1gSugar: 25g

Notes

Serve with a refreshing side salad or roasted vegetables. For a twist, swap salmon for chicken breasts or tofu, adding sriracha for heat.

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