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–+ servings
Plate of delicious honey roasted carrots garnished with fresh herbs.

Honey Roasted Carrots

A sweet and simple side dish that pairs wonderfully with various main courses, offering a delightful caramelized flavor and vibrant color.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1 pound fresh carrots (baby or regular) You can substitute with parsnips or sweet potatoes.
  • 2 tablespoons honey Maple syrup is a great vegan alternative if you're looking to skip the honey.
  • 2 tablespoons olive oil
  • Salt and pepper To taste.
  • Optional: fresh thyme or rosemary For added flavor.

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. Rinse the carrots. Peel and slice regular-sized carrots into uniform pieces, about 1-inch thick.
  3. In a large mixing bowl, toss the carrots with olive oil, honey, salt, and pepper until well-coated.
  4. Spread the carrots out in a single layer on a baking sheet.
Cooking
  1. Roast the carrots in the preheated oven for about 25-30 minutes.
  2. Stir or shake the carrots halfway through to ensure even roasting.
  3. Check for a golden-brown color and tenderness; they are done when easily pierced with a fork.
  4. Optional: Sprinkle fresh herbs on top before serving.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 28gProtein: 1gFat: 4gSaturated Fat: 0.5gSodium: 150mgFiber: 4gSugar: 10g

Notes

For serving, these carrots pair well with roasted chicken, pork loin, grilled salmon, or quinoa salad. For added flavor, mix in citrus zest or spices like cumin or smoked paprika. Vegan options available by swapping honey for maple syrup or agave nectar. You can also toss in walnuts or pecans during the last five minutes of roasting for extra crunch.

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