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–+ servings
Delicious Cajun potato soup loaded with southern flavors and ingredients.

Loaded Cajun Potato Soup

A soul-soothing loaded Cajun potato soup with creamy textures, bold spices, and crispy bacon perfect for chilly evenings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Southern
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 medium russet potatoes, peeled and diced (about 6 cups)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth (feel free to use homemade!)
  • 1 cup heavy cream (or coconut milk for a lighter option)
  • 1 tablespoon Cajun seasoning (or to taste)
  • 4 slices bacon, cooked until crispy and crumbled (leave out for a vegetarian version)
  • 1 cup shredded cheddar cheese (plus more for serving)
  • 1/4 cup green onions, chopped (for garnish)
  • to taste salt and pepper
  • Optional: diced cooked sausage or shrimp for added protein

Method
 

Preparation
  1. Grab a large pot and place it over medium heat.
  2. Sauté the diced onion until it’s softened and translucent, about 5-7 minutes.
  3. Stir in the minced garlic and cook for another minute, until fragrant.
  4. Add the diced potatoes and pour in the broth.
  5. Bring the mixture to a gentle boil, then reduce the heat to let it simmer for about 15-20 minutes, until the potatoes are tender.
Blending and Seasoning
  1. Use a potato masher or immersion blender to create a creamy texture, leaving some chunks if desired.
  2. Stir in the heavy cream and Cajun seasoning, adjusting to taste.
  3. Fold in the crispy bacon and shredded cheese, letting it cook for a few more minutes until the cheese melts.
  4. Season with salt and pepper to your liking.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 10gFat: 25gSaturated Fat: 15gSodium: 800mgFiber: 5gSugar: 2g

Notes

Serve with a crisp green salad drizzled with vinaigrette or warm crusty bread for dipping. Consider adding a dollop of sour cream or more cheese for an extra layer of flavor. For a vegan version, use coconut milk and smoked tempeh or mushrooms.

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