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–+ servings
Marinated tomatoes with herbs and spices for added umami flavor.
Clara Whitley

Marinated Tomatoes with Umami Twist

A vibrant and flavorful dish, these marinated tomatoes infused with soy sauce, garlic, and fresh herbs elevate any meal with their delightful umami twist.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 large large ripe tomatoes, chopped Cherry or grape tomatoes can be used for a sweeter flavor.
  • 3 tablespoons soy sauce Ensure gluten-free if needed for a vegan option.
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon sugar Optional, to balance acidity.
  • 1/4 cup fresh basil, torn Or any herb of your choice.
  • Black pepper, to taste

Method
 

Preparation
  1. Gather all ingredients, then wash and chop the tomatoes into bite-sized pieces.
  2. In a mixing bowl, whisk together the soy sauce, olive oil, minced garlic, and sugar if using.
  3. Add the chopped tomatoes to the marinade and gently toss until coated. Set aside for about 30 minutes.
  4. Just before serving, add in the torn basil and a sprinkle of black pepper.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 6gProtein: 1gFat: 5gSaturated Fat: 1gSodium: 600mgFiber: 1gSugar: 2g

Notes

These marinated tomatoes can be enjoyed as a salad topping, a condiment for grilled meats, on toast, or in pasta dishes. For added creaminess, consider adding diced avocado or Feta cheese, and for a spicy kick, incorporate red pepper flakes.

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