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–+ servings
Pineapple avocado green smoothie in a glass with fresh ingredients

Pineapple Avocado Green Smoothie

A light, creamy, and refreshing smoothie that blends the tangy sweetness of pineapple with the richness of avocado, perfect for starting your day or a revitalizing snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy, Tropical
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 whole ripe avocado Choose a ripe avocado for the best creaminess.
  • 1 cup fresh pineapple chunks Frozen pineapple works too!
  • 1 whole banana Optional for extra sweetness.
  • 1 cup spinach or kale Use either for a nutritious green addition.
  • 1 cup almond milk Or any milk of your choice.
  • 1 squeeze lime juice To brighten flavors.
Optional Add-Ins
  • 1 scoop protein powder For an extra boost.
  • 1 tablespoon chia seeds For added nutrition and texture.

Method
 

Preparation
  1. Cut the avocado in half, remove the pit, and scoop the flesh into your blender.
  2. Add the pineapple chunks to the blender.
  3. If using, toss in the banana for added sweetness.
  4. Add the spinach or kale, almond milk, and a squeeze of lime juice.
  5. Blend on high until completely smooth, ensuring no clumps remain.
  6. Pour your smoothie into a glass and enjoy!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 32gProtein: 5gFat: 12gSaturated Fat: 1gSodium: 150mgFiber: 7gSugar: 10g

Notes

Pairs well with whole-grain toast topped with hummus or nut butter. For a vegan option, use almond or coconut milk. You can substitute spinach with kale for a different flavor.

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