Go Back
–+ servings
Fresh strawberry spinach salad served in a bowl with vibrant colors.
Clara Whitley

Strawberry Spinach Salad

A vibrant and refreshing salad featuring juicy strawberries and crisp spinach, topped with candied pecans and a quick homemade dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups fresh baby spinach Rinse and dry before use
  • 1 cup fresh strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese (optional) Can substitute with goat cheese or omit for dairy-free option
  • 1/2 cup candied pecans or walnuts Almonds can be used as a nut alternative
  • 1/4 cup red onion, thinly sliced
Dressing Ingredients
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey Can substitute with maple syrup for a vegan option
  • to taste Salt and pepper

Method
 

Preparation
  1. Rinse the fresh spinach under cool water and gently dry it.
  2. Wash and slice the strawberries.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
  2. Optional: Add a pinch of smoked paprika for extra flavor.
Combine the Salad
  1. In a large bowl, toss the spinach with the sliced strawberries and red onion.
  2. Drizzle the dressing over the salad and gently massage everything together until coated.
  3. Top with crumbled feta and your choice of nuts before serving.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 12gProtein: 4gFat: 18gSaturated Fat: 3gSodium: 150mgFiber: 3gSugar: 6g

Notes

Feel free to experiment with ingredients like blueberries or sliced apples. For a quick option, use pre-washed greens and pre-sliced strawberries. Leftovers can be stored in an airtight container for up to one day.

Tried this recipe?

Let us know how it was!