Sweet Peanut Butter and Banana Overnight Oats

A comforting and wholesome breakfast combining creamy peanut butter and sweet bananas, perfect for busy mornings.

Print Recipe Pin Recipe

Prep Time 10

Total Time 8

Servings: 2 servings

Course: Breakfast, Brunch

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

Base Ingredients

1 cup rolled oats Can use quick oats; adjust liquid if using quick oats.
1 cup milk (or non-dairy milk, like almond or oat milk) Choose your desired type of milk.
1 ripe banana mashed Ensure it's perfectly ripe for best flavor.
2 tablespoons peanut butter Smooth or crunchy according to preference.
1 tablespoon honey or maple syrup Optional, adjust based on sweetness preference.
1/2 teaspoon vanilla extract
1 pinch salt

Optional Toppings

as desired sliced banana For garnishing.
as desired chopped nuts For added texture.
as desired chia seeds For nutrition boost.
as desired a sprinkle of cinnamon For flavor enhancement.

Method

Preparation

In a mixing bowl, combine rolled oats and milk, stirring gently until the oats are soaked evenly.
Add the mashed banana to the oat mixture and stir until well combined.
Mix in the peanut butter, adjusting to preference for blending or swirls.
If using, drizzle honey or maple syrup, then add vanilla extract and a pinch of salt. Stir until smooth.
Divide the mixture into jars or airtight containers. Optionally, layer with banana slices or nuts.
Seal jars and refrigerate for at least 4 hours, ideally overnight.

Serving

Before serving, give the oats a quick stir and add any desired toppings.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 3gSodium: 150mgFiber: 5gSugar: 10g

Notes

These Overnight Oats are excellent for meal prep and can be stored in the fridge for up to five days. Customize with various ingredients and toppings for a personal touch.

Tried this recipe?

Let us know how it was!