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–+ servings

Tiramisu Chia Pudding

A guilt-free twist on the classic Tiramisu dessert, this chia pudding is dairy-free, gluten-free, and refined sugar-free, combining rich espresso flavors with creamy textures for a delightful treat.
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Prep Time 10 minutes
Total Time 6 hours
Servings: 4 servings
Course: Breakfast, Dessert, Snack
Cuisine: Gluten-Free, Italian
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup almond milk or any milk of your choice
  • 1/4 cup chia seeds
  • 1 tablespoon maple syrup or honey, if not vegan
  • 1 teaspoon vanilla extract
  • 2 teaspoons instant coffee or espresso powder
  • 1 tablespoon cocoa powder
  • 1 tablespoon almond butter optional - for added creaminess
Optional Toppings
  • to taste crushed cacao nibs
  • to taste cocoa powder
  • to taste fresh berries

Method
 

Preparation
  1. Combine almond milk, chia seeds, maple syrup, and vanilla extract in a mixing bowl. Stir gently until everything is well incorporated.
  2. Add the instant coffee and cocoa powder to the mixture, stirring thoroughly to ensure there are no clumps.
  3. Cover the bowl and place it in the fridge for about 4-6 hours, or overnight for best results.
  4. Once ready to serve, give the pudding a good stir and layer it in glasses or bowls.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 50mgFiber: 5gSugar: 3g

Notes

For a nut-free version, use coconut or oat milk. To enhance flavor, consider adding a pinch of cinnamon or almond extract. You can prepare this pudding ahead of time for quick breakfasts.

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