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+ servings
Serine Milo

Tomato and Cottage Cheese Toast

This simple yet flavorful Tomato and Cottage Cheese Toast is a nourishing treat that brings comfort, perfect for busy mornings or last-minute meals.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 2 slices slices of whole grain or sourdough bread Use your favorite kind of bread.
  • 1 cup cottage cheese Can substitute with ricotta or a dairy-free alternative.
  • 1 large ripe tomato, sliced Heirloom tomatoes work beautifully.
  • Fresh leaves basil for garnish
  • to taste olive oil for drizzling
  • to taste salt and black pepper
  • optional drizzle balsamic glaze For an extra layer of flavor.

Method
 

Preparation and Toasting
  1. Grab your favorite bread and pop it in the toaster or under the broiler until golden.
  2. In a bowl, scoop out the cottage cheese and mix it with a pinch of salt and pepper if desired.
  3. Slice the tomato into thick rounds and season lightly with salt.
Assembly
  1. Spread a generous layer of cottage cheese over each slice of toasted bread.
  2. Layer the tomato slices on top, slightly overlapping for a beautiful presentation.
  3. Drizzle olive oil on top, sprinkle black pepper, and add fresh basil leaves.
  4. If using balsamic glaze, drizzle it now for added flavor.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 3gSodium: 500mgFiber: 4gSugar: 2g

Notes

Store leftover cottage cheese in an airtight container in the fridge for a few days. Assemble the toast fresh when ready to eat. Customize with various toppings to suit your taste.

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